limber up

He ordered the troops to limber up and move out.

他命令部队把炮装上前车开出去.

You should limber up your muscles and joints.

你应该舒展一下筋骨.

The colonel ordered the soldiers to limber up.

上校命令士兵们把火炮系在前车上.

He was told to extend and limber up before doing any exercises.

他被告知在做任何工作之前应伸展四肢.

You should limber up your wits before the test.

在测验之前你该动动脑筋.

A short walk will limber up the legs.

散一小会儿步能放松腿部。

Before running, he liked limber up.

在跑步前, 他喜欢热身使身体柔软灵活.

I'd relax. I would limber up.

我会更放松, 我会更随性.

The commander ordered the troops to limber up and move out.

指挥官下令把炮装上牵引车开出去.